Issue link: https://www.ascpskindeepdigital.com/i/1547015
Peace of mind for your property. Add Business Personal Property Insurance at ascpskincare.com 61 someone in her situation get the confidence she needed to show up to an interview. In the years since, whenever I had a hard day or a night terror I couldn't shake, I would calm myself by booking a facial or getting my nails done. Sometimes, when an intimidating event was coming up, getting my hair or makeup done helped me get the courage to walk in. And other times, when my thoughts got really dark, booking a beauty treatment helped lift my spirits and get my mind to a better place. After decades of having beauty professionals help me through my rough times, I went to school to become an esthetician and permanent makeup artist to help others through theirs. What I discovered is that I'm not the only one who gets these services to help with my mental health—a lot of survivors do. HOW ESTHETICIANS CAN HELP On the surface, it sounds silly to say that a facial can help heal someone who survived a mass shooting or extreme abuse; but let's explore it. Individuals who experience trauma often report feelings of hyperarousal, insomnia, anxiety, guilt, numbness, lowered feelings of self-worth/self-love, hopelessness, and damaged self-esteem. The lens through which they view the world may have changed; STOCKSY

